Let’s Set Everything Up
Adjust the Whoop to your wrist and understand how the battery works
Pair the Whoop to your iPhone
Download the Defined Research survey
Explanations of the survey questions
Taking your capsules
Concealed mode of the Whoop App
If you have questions or issues please email us at info@definedresearch.com
Do NOT contact Whoop
When the trial is competed, please use the pre-paid mailer and metal box to send us back the Whoop, battery and charger cord. We can then go over your data and send you a special gift.
IMPORTANT
If you are asked for payment from the Whoop App, close the app and then open it again. You should not have to enter any payment information. We are paying for everything.
We will notify you when to start to take the capsules.
Take this time to explore the data you get from Whoop.
1. Adjust the Whoop to your wrist and understand the battery.
The Whoop is waterproof and can be worn in the shower and swimming. The battery is NOT waterproof, keep it dry.
Please wear the Whoop throughout the trial.
2. Pair the Whoop to your iPhone with the Whoop App
Download the Whoop App here.
Click Here for Pairing the Whoop to your iPhone
3. Download the Defined Research survey
Click here for instructions on downloading the Defined Research survey
4. Explanation of survey questions
Click here for explanation of survey questions
5. Taking the medication
Keep capsules in a cool place (below 70*F) they can be refrigerated
Take 2 capsules 1 hour prior to going to bed
Each treatment night remove capsules in a vertical rows
You may skip up to 3 nights per week, but make sure you take the treatment at least 4 nights per week.
6. Concealed Mode of the Whoop App
Once the trial starts and you are done baselining, the Whoop App will no longer show you data and will state it is in concealed mode.
More information and troubleshooting
If you have questions or issues please email us at info@definedresearch.com.
Do Not contact Whoop